Yoga


Class Schedule:

Monday 

9:00 AM         Power Yoga

Tuesday   

 6:00 PM         Gentle Yoga

Wednesday        

6:00 PM          Gentle Yoga

Thursday

no Thursday class in August

Saturday

8:30 AM           Yoga for All

Class Pricing:

Individual Class

$12

6 Classes

$60

Unlimited Month

$70


September Special:

Cheryl Whalen Yoga Pose.jpg

Intro to Flow Yoga Series…$30

  • Thursday, September 6
  • Thursday, September 13
  • Thursday, September 20

New to yoga? Join Cheryl Whalen, Registered Yoga Teacher, at renew.calm, Thursdays, September 6-20th from 4:15-5:15pm. “My classes focus on core and upper body strength. Beyond the obvious benefits of yoga, it also helps bone density, and balance. It allows us to gain strength in body and mind no matter your age or fitness level.”