Intro to Flow Yoga Series…$30
New to yoga?
Join Cheryl Whalen, Registered Yoga Teacher, at renew.calm, Thursdays, September 6-20th from 4:15-5:15pm.
“My classes focus on core and upper body strength. Beyond the obvious benefits of yoga, it also helps bone density, and balance. It allows us to gain strength in body and mind no matter your age or fitness level.”
Have questions? Call us at 413.737.6223